A remedial massage focuses on a particular area of the body that requires rehabilitation. This treatment is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. Remedial massage is used to locate and repair damaged areas of the body and speed up the body's own healing processes, also increase range of motion. There is an abundance of different types of massage techniques that be used within each session such as Myofascial Release, MET, PNF.

Remedial Hot Stone is a mixture of remedial massage techniques incorporating smooth, flat, hot stones to warming up the body and muscles, through soothing warm motions and we then provide targeted remedial treatment to your areas of concern. Encouraging deeper muscle relaxation, melts body tension.

Expertly accessing the deeper layers of muscle and restricted tissue that may otherwise be difficult to treat with relaxation massage techniques. This style can be used to relax injured muscle and connective tissue, effectively reducing associated pain while helping to enhance movement.

Combining elements of traditional Thai massage with the application of luxurious oil on the torso and neck, effectively reducing tension and muscle soreness. And includes traditional Thai passive stretching techniques to finish.

Relaxation massage is meant to do just that - relax you. Pressure is applied to muscles in the direction of blood flow to the heart, but not as much pressure as in a deep tissue massage.

The Secret of eternal youth, rich in vitamin E and antioxidants to keep skin rejuvenated with anti-aging benefits. The result is a completely relaxed body.

This treatment tailored specifically to the needs of pregnant women and their changing bodies. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care.

Hot Stone massage is one of the gentlest ways to promote relaxation and well-being. The stones also help to reduce inflammation and tension in muscles. This assists with making it more comfortable for joints to move and decreasing muscle spasms.

Sports Massage has many aspects. From pre-event, during or post event and injury prevention to maintenance. This type of massage aims to improve flexibility and range of movement, as well as reduce muscle cramps and spasms, trigger points and fascial adhesion during the healing cycle.

Lymphatic Drainage is a gentle, rhythmic technique which is intended to encourage the natural circulation of the lymph through the body and cleanses the connective tissue of inflammatory materials and toxins, enhances the activity of the immune system, and reduces pain. This is done through the lymphatic system and lymph nodes of the body. The main reasons people present to have this treatment is for post-surgery swelling and lymphoedema.

The neck, back and shoulders hold much of the stresses of everyday life. A massage to these areas will increasing circulation and relieve you from insomnia, headaches and migraine, while release anxiety and boosting the immune system.

Traditional Thai massage is style of therapeutic massage utilising the healing elements of authentic Thai balms. Focused pressure is applied along the body’s main energy lines and finished with authentic Thai passive stretching techniques, traditionally used to help increase flexibility, suppleness and exercise recovery.

Foot Reflexology A great massage for tired and sore legs or feet. This massage places pressure on reflex points of your feet with a hot balm recipe that soothes the whole body. It promotes muscle flexibility and blood circulation, helps to boost your immune system and reduce tendon soreness.

Cupping is just like a deep tissue massage but works deeper in your muscles and fascia. The gentle suction that cupping creates loosens and lifts connective tissues, which increases blood and lymph flow to your skin and muscles.

Remedial massage with cupping is a targeted therapy that works deeper than traditional deep tissue massage. The gentle suction lifts and releases tight muscles and fascia, improving blood and lymphatic flow to reduce tension, support healing, and restore movement.